Maintaining good oral health is not a herculean task. Still every day, patients come with dental problems that are pretty much avoidable with proper care. Clearly there is a lag somewhere regarding what ought to be done and how dental care is perceived in real. Proper dental care always equals fewer visits to a best dental clinic. By following some simple oral care routines, one can save the visits to a dental clinic for absolute necessities. Many things count, such as applying the proper brushing technique and so on.
Dentists at Sandalwood Smiles, Brampton, rely on the following dental care tips for a healthy mouth.
Brushing & Flossing
Regular brushing and flossing is what millions of people do every day. Doing it the right way is what they ignore. It’s advisable to use electric brush for brushing your teeth as the vibratory and circulatory motion helps dislodge plaque. If you’re using a regular toothbrush, you must know the right brushing technique. Always follow with flossing. You can use floss toothpicks as well. They work great as you don’t have to worry about keeping the thread tense. Follow up with an anti-plaque mouthwash and you’re good to start your day.
Keep cigarettes and caffeine drinks at a bay
Smoking kills. You must have heard that a lot. But it’s also a known fact that smoking causes yellowing of teeth. Same goes for coffee and tea. Excessive consumption of tea and coffee can cause havoc on your pearly whites. If you don’t want whitening treatment to become a regular thing with you, avoid smoking and too much of caffeinated drinks.
Watch what you eat
Chocolates and candies have become the flag-bearers for dental caries. But are these the only culprits? Many people don’t know that carbohydrates laden food stuff like potato chips are way more harmful for your teeth. How? Well, foods like chips and bread particles stick to teeth surface. Now unlike chocolates, these are not so easily dissolved in saliva. That makes for a favourable breeding ground for bacteria and you get caries even though you can’t remember the last time you had chocolate.
When it comes to proper dental care, nothing beats awareness. You must know the regular dental checkups advised for adults and children alike. Some treatments like dental scaling must be done on an annual basis. Also, don’t forget those post treatment follow-ups prescribed by your dentist. Everything holds importance when it comes to caring for your teeth. Maintain your dental treatment records.
Avoid using home remedies
When it comes to complete oral health, home remedies don’t go too far. You may go for some to freshen up your breath once in a while. But in case of severe toothaches and teeth whitening, home remedies don’t really hold water. You may end up doing more harm than good. Therefore it’s advisable to book an appointment with your best dentist in case of a dental emergency.
These are few but very important things to consider if you aim for a perfect natural smile. If you follow these dental care rituals, your teeth will surely outlive you. As for the best dental clinic in Brampton, head towards Sandalwood Smiles anytime.